Integration Counseling

No matter how stable our lives seem, any moment can bring crises that lead to imbalances on physical, psychological and spiritual levels. Crises are opportunities for transformation, and while healing sessions can help us release patterns that keep us stuck, the real work is in the days that follow, as we metabolize our insights into our lives. Lasting change requires integration, but in a culture like ours, this is often the hardest part.

I am here to be a soul friend you can lean on, and an ally who will have your back as you navigate the return to routines. I will hold your hand when the wind is strong and the ground falls away, reflect your brilliance when you can’t see it, and share tools I have learned on my journey to help you navigate the passages of transformation. Whatever comes and goes, I will walk beside you— helping you perceive the wisdom of your soul and messages of your body as you travel into the luminous life that is waiting for you.

Together, we transform.